|
摄影版
|
1#
大 中
小 发表于 2008-12-9 00:50 只看该作者
羽毛球轻松入门——超经典视频。。。
羽毛球轻松入门16-基本步法 3 y4 |9 P0 }- S# C' `
http://www.my1223.com/cindex/video_text.aspx?id=479! @' r. L" V s' w, [
2 p7 J/ z+ \, y! I/ ^& c; z3 [# L羽毛球轻松入门15-底线抽球
+ K( j8 ?8 u: B/ t$ J- j. t( c) R7 Bhttp://www.my1223.com/cindex/video_text.aspx?id=478! ?, C- t: E I/ }' t/ ~% H- |. x
xmjeep.com" g! R9 F$ l8 z7 D2 N _5 Z5 N
羽毛球轻松入门14-反手球
7 O5 Q2 [" l' _http://www.my1223.com/cindex/video_text.aspx?id=477. i: v Z7 ]6 y s# H, H# q
- y" C" W1 P9 W: [) J
羽毛球轻松入门13-扑球
- O+ T& g) W! Q! l2 y0 N! }* ihttp://www.my1223.com/cindex/video_text.aspx?id=476
" ~: ?3 }" w* [ a8 ~ L7 E$ L7 C. d$ a5 O2 `, p
羽毛球轻松入门12-平抽球 xmjeep.com5 J8 ]" t& A- P. w' n2 K, I& c' [
http://www.my1223.com/cindex/video_text.aspx?id=475厦门越野联盟, z7 M% w) U4 T
xmjeep.com1 t5 R; F9 ~8 H" ^+ f7 ^
羽毛球轻松入门11-挑球
6 `! i6 L' Q7 X, K$ {: S5 [# Qxmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=474- \. B$ A0 h3 \$ R$ n2 M* R/ g
! @7 z Z, p* @- U羽毛球轻松入门10-推球 厦门越野联盟# ]8 ~) u' g$ B# b
http://www.my1223.com/cindex/video_text.aspx?id=4734 s: M# `0 w0 A/ N$ l
5 X s& K& ~; P- s
羽毛球轻松入门9-勾对角 3 O; U& U! [% T& o( s8 ]
http://www.my1223.com/cindex/video_text.aspx?id=472
. h1 T+ i, ^1 U
y6 |. W9 P: C# `6 y, X& L5 x羽毛球轻松入门8-搓球
/ j& K, h' y' N* e4 ehttp://www.my1223.com/cindex/video_text.aspx?id=471
+ V# ]' I7 T8 v* z9 o0 p7 D2 k# p# d; h$ r9 t5 C7 D, w- f$ T
羽毛球轻松入门7-杀球
4 d# ~* q J5 n( x& O' Chttp://www.my1223.com/cindex/video_text.aspx?id=4705 d5 l2 `3 S4 D, A
5 J% k* w6 G$ c5 ?9 y厦门越野联盟羽毛球轻松入门6-正手吊球 - b8 B2 J, t- x/ @- E. B- n! o
http://www.my1223.com/cindex/video_text.aspx?id=4697 K' k: f, M7 U8 k+ q
: a$ M9 _) v; C& _羽毛球轻松入门5-正手高球 厦门越野联盟0 \+ q- D, c# p( Z/ N
http://www.my1223.com/cindex/video_text.aspx?id=468厦门越野联盟% w6 u6 S4 m! |7 v; |( f7 p
! k+ ~% j1 y2 g4 H' p
羽毛球轻松入门4-接发球站位
! \' ?- b7 b$ A9 {6 T6 pxmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=467xmjeep.com- I) D7 d2 [ p5 x8 [# E
% q2 L% J2 a! o$ S& Q羽毛球轻松入门3-发球
1 O2 P1 z- ^: J: C0 D- V: a& R* rhttp://www.my1223.com/cindex/video_text.aspx?id=466xmjeep.com1 T6 I/ N1 ]$ T* a4 `% c
1 L/ r) X( E2 m, m羽毛球轻松入门2-握拍
4 {7 @* \% c) Y1 Khttp://www.my1223.com/cindex/video_text.aspx?id=465/ Q8 Q) ^2 [: ~
7 J& {5 W E7 A& @$ @# C! T羽毛球轻松入门1-羽毛球场地与器材
/ n4 s+ q6 a4 {: f3 B1 qhttp://www.my1223.com/cindex/video_text.aspx?id=464; u. m6 y U. n. K- b
+ H( X: s) {! [+ K4 \) p厦门越野联盟羽毛球教学20-回顾各项基本技术
% g# o# ?4 b4 t& uhttp://www.my1223.com/cindex/video_text.aspx?id=4633 p; c$ O9 w9 ^. {" }% x
% f, w" X& W W+ G- A+ j( \9 j0 ?
羽毛球教学19-双打基本战术 xmjeep.com: k4 W% ^( B1 O6 {4 d+ n
http://www.my1223.com/cindex/video_text.aspx?id=462( v3 E) A& a. z' ^ @, p
9 j3 V; r. R, Z8 G9 Cxmjeep.com羽毛球教学18-双打须知
/ k% a0 s- v0 k# O/ r厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=4610 y) z4 X/ @8 i& g+ p5 ~
: I6 U2 \2 i, o/ I' Z6 m, D$ \羽毛球教学17-基本单打技术
0 C' s) O7 [1 w: O5 r5 t/ M, F' whttp://www.my1223.com/cindex/video_text.aspx?id=459
T' D& C: I# Q/ ]) ~" J0 P! P5 \/ R
羽毛球教学16-中场正手、反手接杀步法 0 j2 L: L/ M# ^8 [, g
http://www.my1223.com/cindex/video_text.aspx?id=458xmjeep.com' b7 \$ q* M3 {1 C( @; g
2 z3 p' Z8 q; g! f
羽毛球教学15-接杀挡后场球技术
' p4 B$ v7 j* Txmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=457
& z2 L3 o, ~- Q' Z5 J2 ?, |厦门越野联盟/ _8 _$ |5 W' E" c. D
羽毛球教学14-接杀球技术
0 ]& K- h, G/ ^. t1 A% Xhttp://www.my1223.com/cindex/video_text.aspx?id=456
) D. I8 p# S& Y& {7 A$ K厦门越野联盟
" j8 V. |: y3 {/ L7 e, V1 B4 bxmjeep.com羽毛球教学13-中场击球技术 xmjeep.com$ c f3 f7 V4 Z4 w; R$ `
http://www.my1223.com/cindex/video_text.aspx?id=455
: N* I2 ~& _, W$ g H' ^! m0 yxmjeep.com9 J* m1 y/ f' A- w
羽毛球教学12-前场上网步法 厦门越野联盟% V) w, Z; d& k- s1 r
http://www.my1223.com/cindex/video_text.aspx?id=454xmjeep.com, I/ Y! k$ ?+ H6 l
- P y) D2 i$ v- D9 W# R( h羽毛球教学11-网前挑球 厦门越野联盟- u m3 u. m& b& d* \% r2 D
http://www.my1223.com/cindex/video_text.aspx?id=453" r% D4 l7 Q$ Z3 B6 E, c8 ]
' U7 \5 f: v( y羽毛球教学10-网前扑球
% K+ R1 a+ s% w1 T* lhttp://www.my1223.com/cindex/video_text.aspx?id=452
, Q, E8 c8 }5 A8 D' U- s厦门越野联盟
6 ]* E! _6 I$ d羽毛球教学9-网前勾对角线小球
, G' C. E" G! r. E hxmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=451
. N1 B9 u* u/ X厦门越野联盟
! q9 r( U$ e/ T7 e+ ]/ T; t i+ R, j羽毛球教学8-前场击球技术 厦门越野联盟# R$ m+ m# Z9 {
http://www.my1223.com/cindex/video_text.aspx?id=450xmjeep.com2 S1 E# S4 [; E
2 }! H' d8 F. _6 f; o9 P5 e
羽毛球教学7-后场击球步法
6 t- r5 E- X' g) x4 L' j' t6 lxmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=449$ c5 W0 c7 z" q A7 C n+ |" V+ v9 x/ S
0 e1 Y$ b5 ]# ?
羽毛球教学6-后场杀球 厦门越野联盟# j! c+ E' X3 D. u/ w
http://www.my1223.com/cindex/video_text.aspx?id=448厦门越野联盟' b7 M$ \: @+ O; c
xmjeep.com5 Z5 c5 W6 G4 m/ X( E8 D ~0 n* w6 v( r
羽毛球教学5-后场吊球 3 O$ f1 s* z; v, @
http://www.my1223.com/cindex/video_text.aspx?id=447厦门越野联盟. l* \; y3 \6 K& s0 \; X6 b
0 D q9 r/ {; |
羽毛球教学4-后场击球技术 # G( m; m' Y( g8 k- a
http://www.my1223.com/cindex/video_text.aspx?id=446
h9 }3 U7 F0 z' A# ?
m" |% u! S* L" K. N9 N+ t8 [羽毛球教学3-发球技术
" C/ q+ g( Q5 Uhttp://www.my1223.com/cindex/video_text.aspx?id=445
" p! f: v, }7 p @, D$ n, c$ Y2 Z: l7 e: f% r q$ k
羽毛球教学2-羽毛球基本技术
$ b$ ?3 d/ g% l6 k* C' a厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=444
6 d4 Y: L" \/ J- p% J7 k; ^: uxmjeep.com
) S6 R4 y9 V7 y: R( N羽毛球教学1-羽毛球基本知识
' A, C* a* O. T. h" i% _http://www.my1223.com/cindex/video_text.aspx?id=4439 u# q' C( F$ D4 N& C8 y
" G0 V' H/ s- ], s
羽毛球技术31-正反手步伐-网前被动球
6 X1 |' N, w ^: X Whttp://www.my1223.com/cindex/video_text.aspx?id=442
5 [( a' Q! {: X4 t2 W8 B% e
. C) h: f# j% ` @" f羽毛球技术30-辅助练习
: T; B! \& ?' y7 i7 Q% q( C- ]xmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=441& W7 ~$ v U) F# ?
7 E: A) x: a, F! `" j: }" i羽毛球技术29-反拍接杀
. i9 U( V) Q, e* `! |http://www.my1223.com/cindex/video_text.aspx?id=440# _ x9 i3 d, A! a7 q- v
2 F: _ R9 W0 X% B: z羽毛球技术28-反手网前综合练习 xmjeep.com2 V) T: Y2 c: Z/ n" k2 _) B# s
http://www.my1223.com/cindex/video_text.aspx?id=439( L$ S+ t4 u/ T: I' C
: a1 I2 E, {2 J/ i- I) Mxmjeep.com羽毛球技术27-反手网前挑球 ' D" F6 c$ ?8 J0 @1 p
http://www.my1223.com/cindex/video_text.aspx?id=438
5 \# v& Z5 Y* [' N& ]0 t- e+ |8 T2 T; S% C% L" m! F# K
羽毛球技术26-反手网前推球 5 Q2 A; I$ T6 e, S; l
http://www.my1223.com/cindex/video_text.aspx?id=437, {2 O. _6 m+ ?+ ~1 ^1 Z- K
$ W* h2 |9 @6 [" q8 v
羽毛球技术25-反手网前勾球 6 ]% M: s( E4 G ^$ e* J
http://www.my1223.com/cindex/video_text.aspx?id=436
; q- H; @7 z2 g/ {# nxmjeep.com1 }5 C5 x3 m; E3 s& |
羽毛球技术24-反手撮球 . z7 A4 K2 a0 K5 {. E1 Y
http://www.my1223.com/cindex/video_text.aspx?id=4358 \6 I: h9 I: P& L+ ?( G6 n; }' P
5 I H8 I0 W+ f1 z/ Y
羽毛球技术23-反手网前技术
, j9 D. m/ F$ S& G, Khttp://www.my1223.com/cindex/video_text.aspx?id=434
! y4 M8 C- e- c9 h. F, f/ {厦门越野联盟厦门越野联盟( {) p+ n* s; e0 _
羽毛球技术22-反手技巧 6 R- V% t2 D# h/ i) c8 l; I
http://www.my1223.com/cindex/video_text.aspx?id=433+ i! X' O: `6 Z. i3 B, k
+ K9 r0 I p: I
羽毛球技术21-正手接杀、上网&网前被动步法
2 Y4 E, o4 J2 `8 I厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=432
, |% a8 ?! |+ @6 Q% c; d. x4 _ f
羽毛球技术20-头顶突击&被动步法
, g0 Z+ |! t! p: Z4 f$ T1 \厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=431
5 V& ?3 a ^! W2 J( l6 Fxmjeep.com3 j L" z6 E/ G u7 g$ f
羽毛球技术19-反手接刹&网前步法
! {9 W) F* v0 O3 i9 C/ K+ Ihttp://www.my1223.com/cindex/video_text.aspx?id=430
. p; ?% w2 d; T4 g! w* _. S0 p
5 q# \! W( i% U2 k* q/ J6 |羽毛球技术18-后场头顶球步法 xmjeep.com3 I& Z |1 }1 s2 g6 P# ? o
http://www.my1223.com/cindex/video_text.aspx?id=4293 x. q8 t/ q2 O$ t3 g$ S$ P7 d0 A. n
厦门越野联盟 p, p# k6 p: d; C1 I- z: @
羽毛球技术17-后场正手步法
, B% u) z( _9 A3 Whttp://www.my1223.com/cindex/video_text.aspx?id=428
) ?5 Z! l) A# C4 M3 F. w/ U& W+ f% F
羽毛球技术16-基本站法 厦门越野联盟9 p3 _& @. }* u2 Z0 L9 B$ b0 M
http://www.my1223.com/cindex/video_text.aspx?id=427
2 z2 g" |2 j- l0 g厦门越野联盟1 u) g/ ^' T" d
羽毛球技术15-抽球
( O( z( I3 T7 ~( Vxmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=426
, w( c2 J( g$ E8 R" y) u/ _
2 M+ t/ z _. \9 @ s羽毛球技术14-正手接杀 厦门越野联盟* C9 q. y) r# N9 {! j
http://www.my1223.com/cindex/video_text.aspx?id=425xmjeep.com, k. n5 ~+ s) t# w
xmjeep.com" E- n& h* A r/ ?3 c/ h5 p
羽毛球技术13-正手网前综合练习 . k6 W& X( n' V( \
http://www.my1223.com/cindex/video_text.aspx?id=424* p `0 F7 ]' ]% ?- P+ _
厦门越野联盟! l7 [! W. B+ f
羽毛球技术12-正手网前挑球
9 I! K: k7 x) `1 G4 shttp://www.my1223.com/cindex/video_text.aspx?id=4234 x1 @: a" n0 t5 q' Z8 k, s
xmjeep.com' g4 Y$ R! b5 l" Z3 R
羽毛球技术11-正手网前推球
, }* V5 w4 C: Y# x, X( d8 qhttp://www.my1223.com/cindex/video_text.aspx?id=422
9 I4 f/ V* u$ @( xxmjeep.com+ R/ f/ \; i' T8 z2 Q6 D7 _/ e
羽毛球技术10-正手网前勾球
7 x1 ^: Q2 }4 C; v, g$ d: qhttp://www.my1223.com/cindex/video_text.aspx?id=421
, c- S3 J% l7 {+ j厦门越野联盟1 f8 }( ?* w } W1 j8 \2 |0 w c
羽毛球技术9-正手网前撮球 xmjeep.com8 Z. K, W0 L4 ]. K$ D
http://www.my1223.com/cindex/video_text.aspx?id=420
! W/ c3 @7 {' T1 n9 ]! y# o厦门越野联盟xmjeep.com; i- d4 T0 J0 G% F m
羽毛球技术8-正手后场头顶区域
, T0 X0 `3 P& j7 q" Chttp://www.my1223.com/cindex/video_text.aspx?id=419
/ G4 i9 T, q/ y* c0 [* ^% k
% _8 t9 K/ z3 u) h8 m4 L6 I羽毛球技术7-正手后场被动球 厦门越野联盟. v$ e; [8 b% t4 m0 p, f& ?3 h
http://www.my1223.com/cindex/video_text.aspx?id=418
: ? h( y0 v9 {/ O厦门越野联盟
+ E$ K! x r* a6 f- p1 l0 t羽毛球技术6-后场正手吊球 * g9 s3 P( i7 Y& S+ ~4 c+ j }' J
http://www.my1223.com/cindex/video_text.aspx?id=417
$ o, O5 l/ i. ?- p9 M
$ [0 b# A/ f/ B* F& h: ]羽毛球技术5-正手后场杀球
( o7 y; f* q q( i( L2 dhttp://www.my1223.com/cindex/video_text.aspx?id=416& S' \" q3 }! R
2 y7 `6 D3 m0 a羽毛球技术4-正手后场高远球
, j0 I$ F% E" ~6 e3 }http://www.my1223.com/cindex/video_text.aspx?id=4151 `: v2 b( ~0 x7 @
( m, C" K: r+ H& V1 V" Y, X, X羽毛球技术3-正手后场技术 " K7 `1 b) n. `8 E. p, S1 {
http://www.my1223.com/cindex/video_text.aspx?id=414
4 F! r; F. m" Z: v: h6 I/ axmjeep.com
& a; g' T, V+ ], |3 ^4 n' @3 |羽毛球技术2-发球 $ b( \" x7 z' E& f5 L/ `: f8 s& s
http://www.my1223.com/cindex/video_text.aspx?id=413
( E# @/ Z: N2 w) A. u7 q厦门越野联盟& Q& r, `+ V z
羽毛球技术1-持拍 ) u8 _ @9 E+ ~! x$ k
http://www.my1223.com/cindex/video_text.aspx?id=412
 生命,应该浪费在美好的事物上。。。
|