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阳光真牛！好东西给大家分享！:loveliness:

引用:

原帖由 香水百合 于 2008-12-9 01:05 发表
6 V! X* D9 u# z6 ?5 S) N阳光真牛！好东西给大家分享！:loveliness:

厦门越野联盟; J. j) K% k0 [( z& {
我也是昨晚才搜索到的视频 ，看了一下 感觉很实用。各种打法都有，解说也很清楚 。。。3 H& p6 S$ f* V) e  E0 G
视频播放也不卡。所以转帖给大家分享。。。如果教练因此下岗了不要太骂我了哦。。。:funk:

早上忙里偷闲偷看了一些，还没全部看完。不过，感觉很受用的。。。
' @) e! [% z) E2 _% @原来我以前都是“瞎“打呀，现在边看边体会每个动作要领，领悟就更快了。。。
6 n; o; Z$ }- n2 M! Y/ d特别像我这样不习惯跟教练学的，也可以拿球拍跟着网络"教练"比划比划。。。
9 H8 U( F+ n5 `# s5 B0 [xmjeep.com奶奶建议：下厨做菜也别闲着，随时可以摆动一下你手中的锅铲，勺子，菜刀就免啦。。。1 C( f5 b8 S2 }) [0 ?
这里的“教练“随叫随到，不厌其烦。动作分解也很清楚明了。有兴趣的可以多看，多练习。。。
$ l: N, A( W, f9 r) C+ D按照教程逐项学习掌握。在全球经济不景气的大环境下，相信你的球技会进步，身体更健康。。。xmjeep.com0 e+ |3 i$ f! g' l1 _% r+ v6 q

最近视觉疲劳，先占个位置，改天慢慢看~

支持,顶! 也占位置,慢慢看......& d% N1 B2 r/ `. P/ X- Z7 ?

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经济不景气,GWY也有关系吗?

引用:

原帖由 晴空万里 于 2008-12-9 13:39 发表
+ @/ R, [' Q0 l5 K: U1 `0 [最近视觉疲劳，先占个位置，改天慢慢看~

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奶奶说：你最近老盯着老顽童看，不视觉疲劳才怪啊？:P
5 |0 H; I& A2 P; l" p: k建议教主没事多仰望天空，一定会看得更高更远的 。。。;P :lol

有空去看下你有没有进步。。。。。。

引用:

原帖由 阳光e3 于 2008-12-9 15:40 发表 1 s& \3 \: X  j2 n% _+ ~3 [3 t5 b
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奶奶说：你最近老盯着老顽童看，不视觉疲劳才怪啊？:P 厦门越野联盟$ @* e6 y) l! W5 f% v" ]& [
建议教主没事多仰望天空，一定会看得更高更远的 。。。;P :lol

" H2 d2 k# N# w" \0 K" a9 q. sxmjeep.com
, O8 x' y) b: |* Z5 ^$ d; f2 Xxmjeep.com仰望天空：
7 j! l, P9 w* ?- {# h* b4 [2 z天空有个太阳照得人眼花花~  w7 y, u! R1 m" e4 V" ~* Q/ V" h
天空还有个月亮难得笑微微，不能多看~
2 p( `, B0 S! L( W: o! p4 T) Y楼主还是找个乒乓球的视频来看看~:)

不错，明天试下当回白老鼠