|
摄影版
|
1#
大 中
小 发表于 2008-12-9 00:50 显示全部帖子
羽毛球轻松入门——超经典视频。。。
羽毛球轻松入门16-基本步法 厦门越野联盟" Y6 v0 C% X; N, }% r/ |8 s
http://www.my1223.com/cindex/video_text.aspx?id=479
% s% K, `+ S" W4 n- S O
$ R6 m9 x, \8 p; F! u羽毛球轻松入门15-底线抽球
d" Y: E; T% K+ e# t' t( Y9 ^http://www.my1223.com/cindex/video_text.aspx?id=478
2 ^2 \8 R+ ^# ^5 ?$ fxmjeep.com0 h" l! g& b* X. h3 A
羽毛球轻松入门14-反手球 " s+ \$ ?" j$ n
http://www.my1223.com/cindex/video_text.aspx?id=477xmjeep.com7 | w& P5 r0 W; {0 U- e
, J# G; o0 l* x; _5 M$ j
羽毛球轻松入门13-扑球
* W% P* M: J, ?! qxmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=476+ ]4 s9 T; {4 W3 O
5 Q4 c, T- u, s/ l1 Y& J羽毛球轻松入门12-平抽球
* `# F# E3 ? R, i厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=475$ _; T# R! F# p0 v& [
xmjeep.com4 P. W, I8 _* O: k
羽毛球轻松入门11-挑球
! u ~$ k9 `7 L, C厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=474
/ E$ z) k, L/ A" U( h8 ?& T. K
羽毛球轻松入门10-推球
4 @ A. B2 A7 H' ghttp://www.my1223.com/cindex/video_text.aspx?id=4734 Y" _9 _4 s i+ P4 Y
3 e" X4 V% w4 \1 q) O羽毛球轻松入门9-勾对角
4 }+ a0 v8 N# j, P5 |: Shttp://www.my1223.com/cindex/video_text.aspx?id=472# k6 \4 D* ^7 t' y
, ^) _' |! C6 Q; Z8 B; m( G羽毛球轻松入门8-搓球
! \7 {+ q3 F. m6 z6 @xmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=471
0 |; d2 \3 `% w Z+ r9 s4 O
7 }7 h3 u5 \* |' x6 z: m/ {羽毛球轻松入门7-杀球 4 W i: o# M; F# j
http://www.my1223.com/cindex/video_text.aspx?id=470
% S9 X2 e* `9 q4 o9 {, K; B. h- h8 i) `& ?1 y- j( D6 I5 f. R
羽毛球轻松入门6-正手吊球 ; G' y9 i' d5 k# A3 |% ~
http://www.my1223.com/cindex/video_text.aspx?id=469! H! G5 w4 d. X- m( b; H+ q
& r' }7 l% H+ B# o+ C羽毛球轻松入门5-正手高球 # N% C+ ]; m+ ?+ ]" Y
http://www.my1223.com/cindex/video_text.aspx?id=468
& n: l- [6 J9 txmjeep.com( X6 C' i; J( V' U7 j; y; a% y
羽毛球轻松入门4-接发球站位 7 k+ m) N9 u5 x e) _9 J
http://www.my1223.com/cindex/video_text.aspx?id=4676 J; A, A3 s! i$ }
) p8 X1 \; I( w) d
羽毛球轻松入门3-发球 2 ? L" f V2 Z* A( b% |
http://www.my1223.com/cindex/video_text.aspx?id=466
! J$ _4 E8 W; ?. Y! |- B厦门越野联盟
: r6 d* [5 D! exmjeep.com羽毛球轻松入门2-握拍 3 e% } O, L, c% E
http://www.my1223.com/cindex/video_text.aspx?id=465. ]7 ]& h4 p/ p; x
9 C$ V- W$ D1 `
羽毛球轻松入门1-羽毛球场地与器材 厦门越野联盟/ G; I' `' b9 @! h, ?' r
http://www.my1223.com/cindex/video_text.aspx?id=464/ Y. X1 l6 S; }* \% h
# Y1 Q+ D/ B8 {) Q7 d' x8 ?羽毛球教学20-回顾各项基本技术 9 F. x/ O0 W+ l
http://www.my1223.com/cindex/video_text.aspx?id=463
~6 |- o* x, H7 d& F* `6 a2 r0 R1 q, i0 `( l# |8 m1 y
羽毛球教学19-双打基本战术
. S" o: \% u% K( Qhttp://www.my1223.com/cindex/video_text.aspx?id=462
# N5 S) W B( T% U3 J
- ?6 R# I! Q0 C羽毛球教学18-双打须知
9 g: r3 ?8 G! M/ `( `http://www.my1223.com/cindex/video_text.aspx?id=461
, L4 e0 ] i' o( @: n4 q
( ?- H$ d j- z. q* I8 X羽毛球教学17-基本单打技术 & H; |. a5 w' W* Y% ]
http://www.my1223.com/cindex/video_text.aspx?id=459( W* d) F: ~6 k7 A! D% _0 P. x
0 N- D$ F4 ^$ O- n
羽毛球教学16-中场正手、反手接杀步法
- s4 O/ [2 R' p& B" ^4 Hhttp://www.my1223.com/cindex/video_text.aspx?id=458xmjeep.com4 L9 J4 x) S) T8 q: e+ C8 D% m
厦门越野联盟( `4 J7 I7 G; w- X' x1 {3 }4 w
羽毛球教学15-接杀挡后场球技术 ' T; [" d- _0 r4 K
http://www.my1223.com/cindex/video_text.aspx?id=457 B3 j) f" z; W/ A D
& h0 q: U) T! U
羽毛球教学14-接杀球技术 / @$ J7 E. s* @5 p
http://www.my1223.com/cindex/video_text.aspx?id=456
; C% ^5 G* \0 o6 o$ \3 v4 Mxmjeep.com ?4 L, O8 ]% k$ p2 f
羽毛球教学13-中场击球技术
* X9 X* M' t. t* I" ]+ k$ ^% N1 ahttp://www.my1223.com/cindex/video_text.aspx?id=455
' x3 ~4 S2 V0 a" P1 a( Bxmjeep.com6 L3 m7 L4 `7 B' m5 M! [' A
羽毛球教学12-前场上网步法 xmjeep.com2 A$ P: w. e4 U4 ~
http://www.my1223.com/cindex/video_text.aspx?id=4548 e |' l% z8 M2 T$ @" ^+ Q7 Q
! @% P* Y5 b8 @3 ~! X3 o5 R- i3 z羽毛球教学11-网前挑球
$ G9 ~. n% y, C/ k9 p, nhttp://www.my1223.com/cindex/video_text.aspx?id=453
$ d, a% Y' {0 i; v% Sxmjeep.com, ]9 W8 J, G0 q* ^+ M
羽毛球教学10-网前扑球 ) x" Z4 c9 ?- V& `/ Z4 V
http://www.my1223.com/cindex/video_text.aspx?id=452
1 z& \3 O/ v% ~( D0 _# |xmjeep.com
- I5 U9 W( R2 I7 `) c羽毛球教学9-网前勾对角线小球 0 X, e8 k. F; f a0 }' o
http://www.my1223.com/cindex/video_text.aspx?id=451xmjeep.com/ @4 ~: o, s7 e
2 ^) z2 a4 j: Z
羽毛球教学8-前场击球技术 5 A9 g( m6 m3 b. w6 w; l
http://www.my1223.com/cindex/video_text.aspx?id=450
* m& J/ m5 v% {( |4 x: g: q
& b# O) m# r) d, n! a, bxmjeep.com羽毛球教学7-后场击球步法 xmjeep.com: b. v; F4 H0 c7 _
http://www.my1223.com/cindex/video_text.aspx?id=449
$ M6 `" ]# I0 i7 S" @' I厦门越野联盟
& u6 h4 W3 I, A+ P$ `1 I羽毛球教学6-后场杀球
5 @* l! h. G7 U# L! H9 Fhttp://www.my1223.com/cindex/video_text.aspx?id=448$ L" H* C X! q2 n. c. r
, b9 u' D) m" d4 b) H! t2 T羽毛球教学5-后场吊球
2 l5 x E1 D, b9 A) Uxmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=447
" S, O% h: G+ p, u
) g" \8 p' N: N- R. @, D' {羽毛球教学4-后场击球技术 8 \# f% n8 y) D) ^
http://www.my1223.com/cindex/video_text.aspx?id=446
7 X; N3 p# e! X% Z/ [xmjeep.comxmjeep.com: g3 o! }. o# B7 M+ d
羽毛球教学3-发球技术
$ f% k' p$ e0 X( _- P, @xmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=445, u' y( I$ p# u% s! U0 b0 q- H
4 t7 M$ D' j, m$ `4 x8 f* R( C厦门越野联盟羽毛球教学2-羽毛球基本技术 m5 ?0 h% ~/ U8 k
http://www.my1223.com/cindex/video_text.aspx?id=444
; O& i! i" i3 @/ p& T% kxmjeep.com
7 j: H2 K E, c: A羽毛球教学1-羽毛球基本知识 9 D3 F" _: Q8 F$ S
http://www.my1223.com/cindex/video_text.aspx?id=443
6 B) t9 |0 S$ Q A, J& c
5 e Y. Z2 m1 W4 n. l羽毛球技术31-正反手步伐-网前被动球 xmjeep.com; {, R! s9 t3 |3 Q, F3 I
http://www.my1223.com/cindex/video_text.aspx?id=442
$ o2 w# ?8 h; b9 v$ h
: o9 O. Z( Y( W' e5 h7 M: N厦门越野联盟羽毛球技术30-辅助练习 : y- b+ z7 A- M7 R
http://www.my1223.com/cindex/video_text.aspx?id=441厦门越野联盟& }, m, s9 g$ H2 s" l( a$ ?# k
厦门越野联盟, c" z6 i( V$ }4 B
羽毛球技术29-反拍接杀
* v. n) A6 N8 F& b" }http://www.my1223.com/cindex/video_text.aspx?id=440" O% u. {. G6 O$ \
) Z' [/ N" }& t' @% B
羽毛球技术28-反手网前综合练习
9 |0 p$ W: j* e5 ]: j# \http://www.my1223.com/cindex/video_text.aspx?id=439) l$ @4 s# E- j% U( R" R7 n, ]7 N
' h# X' j8 _. x+ w& e: x7 u羽毛球技术27-反手网前挑球
- q% ?: `, z& {0 Gxmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=4386 q M4 `; s: J9 W' \: w' F
: q9 \1 Z2 P* E, M羽毛球技术26-反手网前推球 * [& x& f7 a! u7 b1 \2 s& x
http://www.my1223.com/cindex/video_text.aspx?id=437
( n8 M. B) b7 ?- ?+ Gxmjeep.com: f9 t9 r$ `/ S1 o7 Q
羽毛球技术25-反手网前勾球 3 }7 K+ L6 H) c. i0 X% e
http://www.my1223.com/cindex/video_text.aspx?id=436
1 F- K: h) g0 _" A1 h( @xmjeep.comxmjeep.com1 Y8 A' j/ N/ b/ X" X
羽毛球技术24-反手撮球 5 V5 L1 @1 A( W' b
http://www.my1223.com/cindex/video_text.aspx?id=435厦门越野联盟$ m0 P& t F. h) L( E
- H5 k8 N# m1 g+ U# t* E羽毛球技术23-反手网前技术 : O# o u \3 E4 L
http://www.my1223.com/cindex/video_text.aspx?id=434
5 R3 f/ f5 X0 j* C& ?xmjeep.com
8 }: ~: t/ t( q2 `+ A! z厦门越野联盟羽毛球技术22-反手技巧
, R: f3 C2 P7 @# dxmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=433
$ f3 s" f7 [$ Z# Y* C9 X# y7 ?$ E# G% p) D
羽毛球技术21-正手接杀、上网&网前被动步法
! L$ l7 y. o9 e- n4 n2 y0 ahttp://www.my1223.com/cindex/video_text.aspx?id=432
% I2 I! t' o: q" J$ s$ U( h
, U& d, ~! D. H% a厦门越野联盟羽毛球技术20-头顶突击&被动步法
6 e& M3 }: S( r3 Q' z' Lhttp://www.my1223.com/cindex/video_text.aspx?id=431# ?& D5 b2 [0 E' c2 d8 F/ W; h. b
厦门越野联盟+ P5 h2 P5 a* E5 t' ]6 E
羽毛球技术19-反手接刹&网前步法
* E2 T1 {1 x+ T1 I! q' X% ghttp://www.my1223.com/cindex/video_text.aspx?id=430+ x5 n( [2 x$ S! r
9 H5 \1 }) J, U8 V
羽毛球技术18-后场头顶球步法
, z. T7 O% B) j- A0 N8 Thttp://www.my1223.com/cindex/video_text.aspx?id=429
9 Y1 |. P! j7 Xxmjeep.com
6 O5 x8 T+ q3 E1 o8 fxmjeep.com羽毛球技术17-后场正手步法 厦门越野联盟" X" r: l: Y! r) w8 ~0 q1 `
http://www.my1223.com/cindex/video_text.aspx?id=428
8 T2 t" g |3 `' u% X厦门越野联盟
# Y# e0 K) G' ^2 Oxmjeep.com羽毛球技术16-基本站法
, a @! L2 J" R" }http://www.my1223.com/cindex/video_text.aspx?id=427厦门越野联盟& H% V! V Z/ X
# s5 \$ _) M8 W
羽毛球技术15-抽球 , ^2 L$ M* g2 Y
http://www.my1223.com/cindex/video_text.aspx?id=426; R& T& f% C2 H' U6 A& F p
xmjeep.com% Y% r' k+ | F3 c p, o0 l1 K3 B! Q
羽毛球技术14-正手接杀
9 U* e+ K' Y0 v( [5 @0 Rhttp://www.my1223.com/cindex/video_text.aspx?id=4252 i1 a9 O9 I) X7 ?9 k& s/ z
厦门越野联盟1 N6 T, R; K1 _. q
羽毛球技术13-正手网前综合练习 / o+ D7 k) v; B
http://www.my1223.com/cindex/video_text.aspx?id=4246 A- T" F7 B8 {* ^9 W! H$ b+ Z
$ B$ I* T# Y! u2 J2 m( T0 J
羽毛球技术12-正手网前挑球 8 d! _4 f- ?& ?! r! U- F' Y! Y8 K
http://www.my1223.com/cindex/video_text.aspx?id=423
. s0 ]8 S/ _# ?" u6 n: e
9 I, c# {" |# A% L: Y羽毛球技术11-正手网前推球
& [; G9 V! l- x8 b) ]* dxmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=422
; O3 ?- u" h( B7 i1 \1 G8 F _7 @) |3 F7 ^0 X3 ^. ^, u9 d9 ^. U9 E
羽毛球技术10-正手网前勾球
: j6 `; }) H1 B+ Z7 Shttp://www.my1223.com/cindex/video_text.aspx?id=421xmjeep.com: l: c. E5 r8 x0 U
& ]1 s; Y/ l+ @) C羽毛球技术9-正手网前撮球 9 {& v" V* i" F o: Q7 T
http://www.my1223.com/cindex/video_text.aspx?id=420
0 @, n0 u& l, @- \2 h
+ B' ?7 ]- O- r& f羽毛球技术8-正手后场头顶区域
$ n4 i# [! f% c4 }+ ?/ Phttp://www.my1223.com/cindex/video_text.aspx?id=419" u; s: A6 u$ B
% [ K! m) B; E0 f4 o& x羽毛球技术7-正手后场被动球 4 B- C! M5 X" z2 \4 {+ W+ l! i
http://www.my1223.com/cindex/video_text.aspx?id=418
- ]9 Y( E0 R" m* ?厦门越野联盟厦门越野联盟. S# f& x* g1 C; W
羽毛球技术6-后场正手吊球 ! A$ e- I: K; ^3 {; p; g
http://www.my1223.com/cindex/video_text.aspx?id=417
$ j# p" |* E. }: N( }/ M8 U厦门越野联盟3 k- @. j4 x' Y1 P* O) @
羽毛球技术5-正手后场杀球 6 x+ D8 `; a/ T9 l' i6 p
http://www.my1223.com/cindex/video_text.aspx?id=416' W0 P: n1 m4 e
xmjeep.com7 r3 f7 E3 h2 [8 |6 P
羽毛球技术4-正手后场高远球
1 t; @, R( U! Y5 I6 Ahttp://www.my1223.com/cindex/video_text.aspx?id=415$ m+ S' a8 N- j, e, u4 r' S2 j6 G
/ n% Y5 R; v1 e# u6 E8 N7 p* j2 s" e+ x羽毛球技术3-正手后场技术 xmjeep.com. l" n3 K7 ?7 V
http://www.my1223.com/cindex/video_text.aspx?id=414
' K1 i6 k+ u/ A* `1 B
$ o* q5 w2 o3 n B7 E羽毛球技术2-发球 % ]2 l e v! Y+ Y+ n8 ?
http://www.my1223.com/cindex/video_text.aspx?id=413
2 y! q! ?0 m# m, D& j! V% D
+ T- m8 A5 i9 u3 q% e$ T+ \ |, T+ h0 H羽毛球技术1-持拍 ( Q7 F7 [, f! q9 W _" Y _
http://www.my1223.com/cindex/video_text.aspx?id=412
 生命，应该浪费在美好的事物上。。。
|
